What are you going to have for dessert?
Do you have something gluten-free and dairy-free?
Yes, we have fruit.
Is this situation familiar to you?
Surely you are used to this conversation every time you eat out. At the end of it, the same thing always happens: you end up ordering fruit or giving up dessert.
We all know that fruit has a lot of vitamins and minerals and that it is very healthy, but we are not going to deceive ourselves: from time to time we all want to treat ourselves, we are not stone.
We fully understand that eating away from home is often an ordeal. With a few exceptions, most desserts contain gluten or dairy making it practically impossible to find conventional restaurants with a gluten-free and vegan dessert that is not fruit.
Or, there are restaurants or cafes that contain sweets with these characteristics at an exorbitant price.
Yes, it is true, we understand that to avoid cross contamination certain security measures are necessary, but even so the price is much higher than what it really costs.
Let’s make things easy for you
For this reason we have decided to make things a little easier for you.
Since in many places you cannot have sweets, we want you to enjoy them at home, because you deserve it.
Use quality ingredients, cook them calmly, enjoy them, taste them and share them. It is one of the best gifts we can give.
Occasional consumption
Many of them are totally healthy although without a doubt, we recommend that any type of sweet be eaten occasionally, since they are hyper-palatable, that is, they have a more powerful flavor than other foods and can create addiction.
In addition, sweets generally have more calories than other dishes. However, it is always good to treat yourself once in a while.
Prepare them for your snacks, for your breakfasts or when you have a visitor and want to surprise your guests. You will be like a real chef.
What if I am not celiac?
If you are not celiac you can also take them without any problem. What’s more, feel lucky not to have lactose, gluten or celiac disease intolerance, since these people have restricted eating habits for health reasons.
There are studies that determine that every day there are more people with food intolerances and digestive diseases. Surely you know someone with restrictions on the food around you.
In this case, you will surely make your friends happy when you make a dinner or lunch at your house. They will feel more integrated and you will feel satisfaction for having achieved it.
What if I am not vegan or lactose intolerant?
Eating a healthy sweet not only does not harm anyone, but can help you control the calories you eat.
We are committed to a healthy diet, rich in vegetables and with quality products. Continuing along this line, we consider that it is not necessary to count calories.
However, we are going to add the total calories of each of our desserts so that you can see that eating healthy and rich is possible.
Do you dare to try one?